When allergies hit, you want relief fast, but having some options that don’t require a (sometimes daily) medication can be of value. Here’s a list of some natural ingredients that may be able to offer some relief: Vitamin C – offers many benefits, one of which is its ability to detoxify histamines, decreasing congestion symptoms. […]
Archives for May 2024
5 Naturopathic Strategies for a Symptom-Free Season
It’s that time of year again; let’s talk about seasonal allergies! As spring arrives, so do seasonal allergies, causing congestion, itchy eyes, and sneezing that can spoil outdoor enjoyment. While conventional treatments like antihistamines offer temporary relief, a naturopathic approach aims to address allergies holistically. What Causes Seasonal Allergies? Seasonal allergies, also known as hay fever, […]