With many of us working from home, and plenty of warnings about a second wave, maintaining physical health and movement is a challenge. For those used to going to a gym, this is a particular barrier to get moving. We all need some lock-down proof strategies to help win the day and keep our bodies […]
Archives for September 2020
Family Style Nicoise Salad
There are so many renditions of this delicious , healthful and gorgeous meal, so get creative! We like to use whatever veggies our garden has to offer and Rainbow Trout from Caudle’s Catch found at the Kitchener Market. It is a crowd pleaser – from baby William all the way up to Pop-pop! Here is […]
